In fact, over 90 percent of adults will get married at least once in their lifetime.Most spouses start out full of hopes and dreams and are truly committed to making their marriage work.
Finally, the guide will discuss ways that spouses can strengthen their marriages. What are you doing that works well and brings you and your spouse joy and happiness?
If you have a satisfying marriage, chances are that your relationship has high levels of positivity, empathy, commitment, acceptance, love and respect.
These are some of the characteristics that researchers have found to be common in successful marriages. John Gottman, one of the nation's leading experts on marital relationships, has found that the main difference between stable and unstable marriages is the amount of positive thoughts and actions spouses engage in toward each other.
Through careful observation of hundreds of couples, he has come to the conclusion that successful spouses have far more positive than negative interactions.
Another possibility is that life for you and your spouse has become so hectic that you never seem to be able to connect with each other as you once did. About half of all marriages in the United States end in divorce.
Or, because of high levels of conflict and unfulfilled expectations, your marriage may be a source of great anxiety and frustration. Many spouses could relate to one of these descriptions. Your marriage may generally provide great happiness and satisfaction for both of you.It is obvious that many people do not get married and live "happily ever after." However, marriage continues to be an important goal for most Americans.If there is too much negativity — criticizing, demanding, name-calling, holding grudges, etc. However, if there is never any negativity, it probably means that frustrations and grievances are not getting air time and unresolved tension is accumulating inside one or both partners. There are many ways to foster positivity in a marriage.Being affectionate, truly listening to each other, taking joy in each other's achievements and being playful are just a few examples of positive interactions that help make marriages successful.Another characteristic of happy marriages is empathy.